Showing posts with label peace. Show all posts
Showing posts with label peace. Show all posts

Thursday, October 30, 2014

Submitting to the Lord and Step 3

 

It seems like every single day has gone wrong because of something or other this week. All I can say is I'm glad I talked to the bishop because at least now I can feel the spirit whereas before taking that step I probably would have had a much harder time trying to do this on my own.

I want God to direct my path so badly but I have to stay out of my own way and let Him! I am inadequate and I need Him.  I think my problem, though, is that I want relief immediately and I need to be more willing to have my burdens lightened according to His timetable, like the example of the people of Alma who instead of having their burdens removed, were given the strength to lift their own burdens well enough.

Submitting to God is drawing nearer to Him through prayer and letting go of everything with the faith that He knows what He's doing. I need to be more ready to obey any promptings which come to me as well. Through immediate obedience I am submitting my will to the Lord.

I did really well once before with this one. When I would think about getting on my computer I would feel a heaviness pulling me toward that choice, as though it were dragging me into it. I knew that feeling wasn't from the Lord so I would then pray for a what I should do instead. The Lord always then would place an alternative for me to go to, like doing the laundry or other chore in the house instead. Of course, this wasn't always something I loved to do or even wanted to do, but it always felt lighter to do it. So when I immediately obeyed this and kept following that lighter feeling and turning away from the heaviness, I was growing closer and closer to the Lord. I felt so much lighter and happier, and I was choosing the better part. I was being more productive, I was feeling more worthwhile, I was being a better wife and a better mother, because I wasn't wasting my time away anymore.

When I submit my will to the Lord's will, He helps me keep my priorities where they should be, and my perspective on the eternities. My problem right now is trying to feel that way already without doing those things. I can't feel the success without the hard work.

I was thinking about the concept of fasting today. Being pregnant, I can't really fast like a regular person. But I had heard about people in my situation still sort of fasting by eating only the bare minimum and refraining from indulgence. Fasting helps with the submission of will because it is putting spiritual devotion ahead of physical desire. Great practice for refraining from bad habits.

Prayer in the moment of temptation is critical but SO HARD because the adversary KNOWS it works. So he tries his best to get us not to pray in that critical moment.

Another thing I need to be thinking about is temple attendance. It's been a while and I really need to go more often.

But that first choice I made to make that appointment with the bishop and be completely honest was my first step in the right direction. I am now bolstered up in my commitment to abstain from bad habits and be more careful. But I must keep that as a daily reminder every single day! I missed my studying yesterday enough that I felt pressure and temptations, and relapsed into my media addiction to get away. It wasn't a horrible relapse, I was watching little anime cartoons with my little boys. But I wasn't helping around the house. I was using it as an escape.

I hate having multiple addictions that intersect and cross over onto each other.

Anime has porn, of course, and I had to squelch my curiosity. I've never looked into porn before that slip and I don't want to start now.  I knew if I got caught up in it I would get stuck easily. If I fail at this, everything else in my life happiness hinges on it.

I must succeed.

Wednesday, September 3, 2014

To My Children When the Time Is Right

The following letter was prompted into my mind in the wee hours of the morning and I couldn't sleep until I wrote it down. I decided to share it here for others to gain from in whatever way you find helpful to your own family.

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Dear Young Ones

First of all I want you to know that the way your body feels is not an evil thing. Your body's natural reaction is a beautiful and sacred gift of God. He's given us these powerful feelings as a gift to recognize the sacredness in our gift and ability to create life here on earth. Your body's sensations are beautiful and perfect, when it's the right time, place, and with the right thoughts and methods. The spirit helps you to know if it is right.

After your body has these feelings, the spirit can either fill you with light, joy, and goodness that is uplifting or you may feel darkness, sadness, and heaviness. This is the spirit's way of communicating to you if you are exercising this gift at the right time and place or not. The heaviness and darkness is a warning. It does not mean your body is bad for feeling these feelings. It means you must put off the natural man and wait for the appropriate time and place. Every gift from God is wonderful and special, but also Satan's target. he wants to corrupt, degrade, or ruin our gifts and blessings. When we use this special gift when it is not right, Satan wins control over our feelings.

The right time and place to feel these powerful feelings are only with a spouse who you have married and are committed to for life or eternity. When we use this gift at this correct time and place, with good thoughts and methods, we can experience great joy that is light and uplifting because our spirits can celebrate in this great gift God has given us to create life on earth.

Outside of this time and place, our body's natural feelings are still pleasurable, but the feelings of joy are not present. Instead it is lust, greed, and selfishness. These feelings are dark and Satan uses them to make us feel ashamed and lead us away from God's plan of happiness. Satan even has chains of addiction related with this path that can catch us in his sorrowful snare.

However, our Savior is infinitely more powerful. If we are ever led away by Satan's half-truths and caught in his dark plans of shame, we must remember our Savior's wonderful and perfect atonement. We never need to feel ashamed. We can give those mistakes to the Savior and He will cleanse us. This road is difficult, however. I truly desire for you to follow and head the warnings of the Spirit immediately to avoid Satan's traps.

You are a glorious child of God with infinite potential and you have a spirit inside you that feeds upon the light. Give your spirit light every day through scripture study and prayer and your spirit will be strong when temptations come. Follow the promptings from the Holy Ghost every time and it will become a habit that gets easier every time you face it. As you do this, you will be led down the path Heavenly Father has given for you in His plan of happiness.

I love you and want you to know you can always trust and rely on me to be there for you and listen to you. but I also want you to know that even more than me, your Father in Heaven loves you, understands you, and wants the best for you. Your Savior is also your friend that will always be there to listen and uplift you.

Love Mom

Friday, February 21, 2014

Step 10: Daily Accountability

 http://www.sriandkira.com/category/practices/daily_reflection/
Continue to take personal inventory, and when you are wrong promptly admit it.

Step 10 Reading

So, here I am in step 10 now and as I said in this post, this is where we start speeding it up so we work all the steps every day immediately.  It's where we start taking a daily inventory.  Taking steps 4 and 5 every day for every day.  It is no longer about looking back because we have already taken care of everything in the past and let it go.  It's about now.

In step 10 we start watching ourselves carefully throughout every day, taking any negative thought or feeling to Heavenly Father immediately.  Our desire has changed from holding on to the negative to desiring peace.  The goal is to have an open heart and a mind focused on the Saviors teachings all the time.

I used to think that when I got to this point in the steps I would be fixed and no longer be making mistakes anymore, but that is not what step 10 is about.

It says in the reading "You will continue to make mistakes as you interact with others, but a commitment to step 10 is a commitment to take responsibility for mistakes."

I am not perfect and I am not going to be made perfect in this life.  I will continue to mess up.  I will make the same mistakes over and over because of my weaknesses.  But the difference now is that I am more aware of my triggers and I am more aware of how to stop my mistakes from building up and becoming overwhelming.  I can take responsibility immediately and regain peace.

An important part about daily inventories is journaling.  Now, I still haven't bought a new journal, but I have began using a notebook because I have just. got. to. write.  I'm sure I'll get a nice fancy one again sometime soon.  For now I'm dealing with it.

Here's the plan:
Morning prayer consists of motives examined and a daily goal.  Something like to keep my temper that day or to follow the spirit.  Something like "today I will accomplish these tasks and maintain a positive attitude."

Then throughout the day, I am constantly checking myself.  Am I maintaining balance?  Do I still feel serenity in my day?  Am I avoiding negativity?  If I find a trigger, acknowledge it and immediately take a time out to apply the tools in the steps and regain my peace.

At the end of the day I have an evening prayer where I examine my day and hold a council with the Lord about where I've fallen short and what I have accomplished.  What have I achieved?  What can I do better at tomorrow?

If we take accountability like this daily, it no longer builds to threaten our abstinence.  One question the reading presents that goes really well with this is here: "Am I true?"  We must maintain complete honest with these questions and make self-corrections.

Another favorite part of the reading for me is this: "You will learn to value progress and to forgive imperfections in yourself and others."

Progress.  This is most important.  No one is expecting perfection.  Just progress.

I had a conversation with my husband recently (Yay!  He's progressing!) and we talked about how when we are making real progress we have a way to catch ourselves before the temptations can overpower us.  As we have been working the steps, we are getting to know ourselves and our weaknesses enough to recognize our triggers.  We can stop ourselves in the very thought process before temptation even begins.  At that time, we can do whatever helps curb us from the negativity escalating, whether it be calling a sponsor, another support person or friend, or doing something to keep busy and productive in a positive way (jogging, writing, praying, cleaning, creating art, playing with kids, etc. etc.).

At this point is where we see how the steps really work!  This is why we take the steps in the order we do.  This is why we must be patient with the steps seemingly slow progress.  Because in the end there IS hope.  Incredibly, there is a way to someday be able to pin down those little incremental things that lead up to the slips or relapses.  Now we can find hope in knowing there is another more healthy way to deal with triggers.  It is possible.  Don't give up.